Available Mondays & Fridays. Book a time.
|Sydney Area - We come to you!
Corporate Mindfulness
Arm your team with the right tools to help reduce stress and anxiety as well as improve their focus and cultivate kindness and empathy in a high performing environment.
Time & Location
Available Mondays & Fridays. Book a time.
Sydney Area - We come to you!
About The Event
Arm your team with the right tools to help reduce stress and anxiety as well as improve their focus and cultivate kindness and empathy in a high performing environment.
It is now proven that through meditation and breath work we help you and your team:
- Reduce the levels of stress and anxiety
- Improve mental resilience
- Improve self-management
- Increase self-awareness
- Increase memory performance
- Increase attention and focus
- Better conflict resolution skills and decision making
We offer several packages and tailor the content of our classes to your team's need.
Tickets
30 min mindfulness break
The perfect breath of fresh air break for your team to get re-energised and tackle the rest of the day with increased focus. >> Purchase 4 x 30 min session and get 1 free! Price excl. GST (GST will be added on your final invoice) Cancellation policy : No refunds if cancelled 48h before class.
$150.0060 min mindfulness recharge
A longer format workshop giving your team some tools to apply on a daily basis to fight stress and gain better mental resilience. Price excl. GST (GST will be added on your final invoice) Cancellation policy : No refunds if cancelled 48h before class.
$300.00
Total
$0.00