Available Mondays & Fridays. Book a time.

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Sydney Area - We come to you!

Corporate Mindfulness

Arm your team with the right tools to help reduce stress and anxiety as well as improve their focus and cultivate kindness and empathy in a high performing environment.

Corporate Mindfulness

Time & Location

Available Mondays & Fridays. Book a time.

Sydney Area - We come to you!

About The Event

Arm your team with the right tools to help reduce stress and anxiety as well as improve their focus and cultivate kindness and empathy in a high performing environment.

It is now proven that through meditation and breath work we help you and your team:

  • Reduce the levels of stress and anxiety
  • Improve mental resilience
  • Improve self-management
  • Increase self-awareness
  • Increase memory performance
  • Increase attention and focus
  • Better conflict resolution skills and decision making

We offer several packages and tailor the content of our classes to your team's need.

Tickets

Price

Quantity

Total

  • 30 min mindfulness break

    $150

    The perfect breath of fresh air break for your team to get re-energised and tackle the rest of the day with increased focus. >> Purchase 4 x 30 min session and get 1 free! Price excl. GST (GST will be added on your final invoice) Cancellation policy : No refunds if cancelled 48h before class.

    $150

    0

    $0

  • 60 min mindfulness recharge

    $300

    A longer format workshop giving your team some tools to apply on a daily basis to fight stress and gain better mental resilience. Price excl. GST (GST will be added on your final invoice) Cancellation policy : No refunds if cancelled 48h before class.

    $300

    0

    $0

Total

$0

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