Available Mondays & Fridays. Book a time. | Sydney Area - We come to you!

Corporate Mindfulness

Arm your team with the right tools to help reduce stress and anxiety as well as improve their focus and cultivate kindness and empathy in a high performing environment.
Corporate Mindfulness

Time & Location

Available Mondays & Fridays. Book a time.
Sydney Area - We come to you!

About The Event

Arm your team with the right tools to help reduce stress and anxiety as well as improve their focus and cultivate kindness and empathy in a high performing environment.

It is now proven that through meditation and breath work we help you and your team:

  • Reduce the levels of stress and anxiety
  • Improve mental resilience
  • Improve self-management
  • Increase self-awareness
  • Increase memory performance
  • Increase attention and focus
  • Better conflict resolution skills and decision making

We offer several packages and tailor the content of our classes to your team's need.

Tickets
Price
Quantity
Total
  • 30 min mindfulness break
    $150
    $150
    0
    $0
  • 60 min mindfulness recharge
    $300
    $300
    0
    $0
Total$0

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